Jonathan Cox 37:12 row
8,391m
Meters
37:12.5
Time
2:13.0
Pace
503
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
March 04, 2017 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:12.5 | 8,391m | 2:13.0 | 149 | 811 | 30 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 31 |
| 20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 31 |
| 30:00.0 | 2,301m | 2:10.3 | 158 | 843 | 31 |
| 37:12.5 | 1,489m | 2:25.2 | 114 | 693 | 29 |