Jonathan Cox 12:39 row
2,717
Meters
12:39.2
Time
2:19.7
Pace
156
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
May 13, 2017 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.2 | 2,717 | 2:19.7 | 128 | 741 | 29 | 142 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 31 | 144 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 29 | 141 |
| 12:39.2 | 555 | 2:23.4 | 119 | 708 | 29 | 142 |