Jonathan Cox 33:23 row
7,022
Meters
33:23.5
Time
2:22.6
Pace
395
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
May 27, 2017 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:23.5 | 7,022 | 2:22.6 | 121 | 709 | 395 | 29 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 30 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 30 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 29 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 29 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 33:23.5 | 694 | 2:26.6 | 111 | 672 | 38 | 29 |