Jonathan Cox 33:23 row
7,022m
Meters
33:23.5
Time
2:22.6
Pace
395
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
May 27, 2017 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:23.5 | 7,022m | 2:22.6 | 121 | 714 | 29 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 33:23.5 | 694m | 2:26.6 | 111 | 682 | 29 |