Jonathan Cox 9:10 row
2,076m
Meters
9:10.2
Time
2:12.5
Pace
124
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
June 09, 2017 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.2 | 2,076m | 2:12.5 | 150 | 817 | 28 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 9:10.2 | 935m | 2:13.7 | 146 | 802 | 29 |