Jonathan Cox 5:31 row
1,152m
Meters
5:31.4
Time
2:23.8
Pace
64
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
June 25, 2017 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.4 | 1,152m | 2:23.8 | 118 | 704 | 24 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 5:31.4 | 103m | 2:32.4 | 99 | 640 | 23 |