Jonathan Cox 9:30 row
2,213m
Meters
9:30.7
Time
2:08.9
Pace
136
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
July 02, 2017 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.7 | 2,213m | 2:08.9 | 163 | 861 | 26 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 9:30.7 | 1,024m | 2:12.1 | 152 | 821 | 25 |