Jonathan Cox 25:39 row
6,021m
Meters
25:39.1
Time
2:07.8
Pace
372
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
July 21, 2017 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.1 | 6,021m | 2:07.8 | 168 | 876 | 27 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 |
| 25:39.1 | 145m | 2:14.8 | 143 | 791 | 28 |