Jonathan Cox 36:06 row
8,023m
Meters
36:06.3
Time
2:15.0
Pace
473
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
July 23, 2017 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.3 | 8,023m | 2:15.0 | 142 | 789 | 28 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 28 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 28 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 29 |
| 36:06.3 | 1,381m | 2:12.6 | 150 | 816 | 28 |