Jonathan Cox 3:09 row
737m
Meters
3:09.0
Time
2:08.2
Pace
45
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
July 26, 2017 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 737m | 2:08.2 | 166 | 871 | 26 |
| 3:09.0 | 738m | 2:08.0 | 167 | 873 | 26 |