Jonathan Cox 33:45 row
7,032m
Meters
33:45.7
Time
2:24.0
Pace
394
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
August 04, 2017 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.7 | 7,032m | 2:24.0 | 117 | 703 | 24 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 33:45.7 | 778m | 2:25.0 | 115 | 694 | 24 |