Jonathan Cox 26:08 row
6,018m
Meters
26:08.4
Time
2:10.3
Pace
366
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
August 11, 2017 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.4 | 6,018m | 2:10.3 | 158 | 844 | 23 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 26:08.4 | 267m | 2:08.0 | 167 | 873 | 23 |