Jonathan Cox 26:16 row
6,022
Meters
26:16.3
Time
2:10.8
Pace
363
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
August 13, 2017 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:16.3 | 6,022 | 2:10.8 | 156 | 829 | 363 | 21 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 26:16.3 | 284 | 2:14.3 | 144 | 754 | 16 | 20 |