Jonathan Cox 35:21 row
8,022m
Meters
35:21.2
Time
2:12.2
Pace
482
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
August 21, 2017 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:21.2 | 8,022m | 2:12.2 | 151 | 821 | 21 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 21 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 21 |
| 30:00.0 | 2,266m | 2:12.3 | 151 | 819 | 22 |
| 35:21.2 | 1,190m | 2:14.9 | 142 | 790 | 21 |