Jonathan Cox 29:01 row
6,634m
Meters
29:01.0
Time
2:11.2
Pace
400
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
September 01, 2017 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.0 | 6,634m | 2:11.2 | 155 | 833 | 22 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 29:01.0 | 907m | 2:12.8 | 149 | 813 | 23 |