Jonathan Cox 35:06 row
8,017m
Meters
35:06.3
Time
2:11.3
Pace
488
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
September 22, 2017 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.3 | 8,017m | 2:11.3 | 154 | 831 | 24 |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 27 |
| 20:00.0 | 2,402m | 2:04.8 | 180 | 918 | 26 |
| 30:00.0 | 2,208m | 2:15.8 | 140 | 780 | 27 |
| 35:06.3 | 1,057m | 2:24.8 | 115 | 696 | 19 |