Jonathan Cox 33:49 row
7,724m
Meters
33:49.6
Time
2:11.3
Pace
466
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
September 23, 2017 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:49.6 | 7,724m | 2:11.3 | 154 | 831 | 27 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 33:49.6 | 849m | 2:15.2 | 142 | 787 | 28 |