Jonathan Cox 27:30 row
6,247m
Meters
27:30.9
Time
2:12.1
Pace
375
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
October 20, 2017 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.9 | 6,247m | 2:12.1 | 152 | 822 | 22 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 27:30.9 | 555m | 2:15.9 | 139 | 779 | 23 |