Jonathan Cox 1000m row
1,000m
Meters
3:54.5
Time
1:57.2
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 31 |
October 25, 2017 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 31 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 31 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 29 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 32 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 33 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 33 |