Jonathan Cox 4:24 row
1,021m
Meters
4:24.4
Time
2:09.4
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
October 28, 2017 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,021m | 2:09.4 | 161 | 854 | 24 |
| 4:24.4 | 1,021m | 2:09.4 | 161 | 854 | 24 |