Jonathan Cox 9:46 row
2,194m
Meters
9:46.1
Time
2:13.5
Pace
131
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
October 29, 2017 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.1 | 2,194m | 2:13.5 | 147 | 805 | 22 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 9:46.1 | 1,063m | 2:14.5 | 144 | 794 | 22 |