Jonathan Cox 25:22 row
6,022
Meters
25:22.4
Time
2:06.4
Pace
377
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
November 05, 2017 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.4 | 6,022 | 2:06.4 | 173 | 896 | 377 | 23 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 24 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 24 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 |
| 25:22.4 | 82 | 2:16.5 | 137 | 772 | 4 | 19 |