Jonathan Cox 8:51 row
2,022m
Meters
8:51.5
Time
2:11.4
Pace
122
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
November 10, 2017 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.5 | 2,022m | 2:11.4 | 154 | 830 | 22 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 8:51.5 | 890m | 2:10.0 | 159 | 847 | 23 |