Jonathan Cox 4:17 row
1,019m
Meters
4:17.9
Time
2:06.5
Pace
64
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
November 21, 2017 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,019m | 2:06.5 | 173 | 894 | 25 |
| 4:17.9 | 1,019m | 2:06.5 | 173 | 894 | 25 |