Jonathan Cox 6:22 row
1,531m
Meters
6:22.9
Time
2:05.0
Pace
97
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
November 21, 2017 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.9 | 1,531m | 2:05.0 | 179 | 916 | 25 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 6:22.9 | 332m | 2:04.8 | 180 | 918 | 25 |