Jonathan Cox 32:28 row
7,016m
Meters
32:28.1
Time
2:18.8
Pace
402
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
December 31, 2017 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.1 | 7,016m | 2:18.8 | 131 | 750 | 19 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 32:28.1 | 547m | 2:15.3 | 141 | 785 | 21 |