Jonathan Cox 36:56 row
8,037m
Meters
36:56.6
Time
2:17.8
Pace
466
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
January 01, 2018 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:56.6 | 8,037m | 2:17.8 | 133 | 759 | 17 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 17 |
| 20:00.0 | 2,159m | 2:18.9 | 130 | 748 | 17 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 17 |
| 36:56.6 | 1,528m | 2:16.3 | 138 | 775 | 19 |