Jonathan Cox 6:59 row
1,524m
Meters
6:59.5
Time
2:17.6
Pace
88
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 16 |
January 04, 2018 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.5 | 1,524m | 2:17.6 | 134 | 762 | 16 | 154 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 | 154 |
| 6:59.5 | 435m | 2:17.3 | 135 | 764 | 16 | 155 |