Jonathan Cox 42:00 row
8,842m
Meters
42:00.7
Time
2:22.5
Pace
499
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
January 19, 2018 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.7 | 8,842m | 2:22.5 | 121 | 715 | 20 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 20 |
| 20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 20 |
| 30:00.0 | 2,118m | 2:21.6 | 123 | 723 | 21 |
| 40:00.0 | 2,109m | 2:22.2 | 122 | 718 | 21 |
| 42:00.7 | 416m | 2:25.0 | 115 | 694 | 19 |