Jonathan Cox 8:00 row
1,741m
Meters
8:00.4
Time
2:17.9
Pace
100
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
February 07, 2018 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.4 | 1,741m | 2:17.9 | 133 | 758 | 20 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 8:00.4 | 630m | 2:23.1 | 119 | 710 | 19 |