Jonathan Cox 27:08 row
6,023
Meters
27:08.2
Time
2:15.1
Pace
356
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
February 14, 2018 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:08.2 | 6,023 | 2:15.1 | 142 | 787 | 356 | 20 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 20 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 19 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 20 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 20 |
| 27:08.2 | 492 | 2:10.2 | 158 | 844 | 30 | 21 |