Jonathan Cox 27:08 row
6,023m
Meters
27:08.2
Time
2:15.1
Pace
356
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 20 |
February 14, 2018 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:08.2 | 6,023m | 2:15.1 | 142 | 787 | 20 |
5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
27:08.2 | 492m | 2:10.2 | 158 | 844 | 21 |