Jonathan Cox 17:54 row
4,135m
Meters
17:54.9
Time
2:09.9
Pace
252
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
March 02, 2018 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.9 | 4,135m | 2:09.9 | 159 | 848 | 19 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 17:54.9 | 675m | 2:09.5 | 161 | 853 | 19 |