Jonathan Cox 26:21 row
6,019
Meters
26:21.3
Time
2:11.3
Pace
361
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
March 05, 2018 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.3 | 6,019 | 2:11.3 | 154 | 831 | 18 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 18 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 18 |
| 26:21.3 | 311 | 2:10.7 | 157 | 839 | 19 |