Jonathan Cox 5:43 row
1,386m
Meters
5:43.4
Time
2:03.8
Pace
88
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
September 14, 2018 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.4 | 1,386m | 2:03.8 | 184 | 933 | 22 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 5:43.4 | 176m | 2:03.2 | 187 | 942 | 22 |