Jonathan Cox 4:21 row
1,016m
Meters
4:21.3
Time
2:08.5
Pace
63
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 88 |
November 01, 2018 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,016m | 2:08.5 | 165 | 866 | 20 |
| 4:21.3 | 1,017m | 2:08.4 | 165 | 868 | 20 |
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1 FO