Jonathan Cox 1000m row
1,000m
Meters
3:47.7
Time
1:53.8
Pace
67
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 88 |
November 01, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 25 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 26 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 26 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 26 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 24 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1, feet out,