Jonathan Cox 4:01 row
1,023m
Meters
4:01.3
Time
1:57.9
Pace
69
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 88 |
November 01, 2018 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 1,023m | 1:57.9 | 213 | 1034 | 22 |
| 4:01.3 | 1,024m | 1:57.8 | 214 | 1036 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1, feet out,