Jonathan Cox 1000m row
1,000m
Meters
3:42.4
Time
1:51.2
Pace
71
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
November 09, 2018 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 27 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 27 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 26 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 27 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 28 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 28 |
1 FO