Jonathan Cox 6:04 row
1,452m
Meters
6:04.4
Time
2:05.4
Pace
92
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
December 23, 2018 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.4 | 1,452m | 2:05.4 | 177 | 909 | 22 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 6:04.4 | 270m | 1:59.2 | 206 | 1010 | 22 |