Jonathan Cox 7:41 row
1,829m
Meters
7:41.4
Time
2:06.1
Pace
114
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
December 23, 2018 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.4 | 1,829m | 2:06.1 | 174 | 900 | 23 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 7:41.4 | 648m | 2:04.5 | 181 | 923 | 25 |