Jonathan Cox 8:34 row
2,021m
Meters
8:34.8
Time
2:07.3
Pace
125
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
December 24, 2018 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.8 | 2,021m | 2:07.3 | 169 | 883 | 23 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 8:34.8 | 845m | 2:07.1 | 170 | 886 | 24 |