Jonathan Cox 10:06 row
2,466
Meters
10:06.7
Time
2:03.0
Pace
158
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
December 24, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,466 | 2:03.0 | 188 | 937 | 158 | 19 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 26 |
| 10:06.7 | 25 | 2:14.0 | 145 | 537 | 1 | 9 |