Jonathan Cox 10:06 row
2,466m
Meters
10:06.7
Time
2:03.0
Pace
158
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
December 24, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,466m | 2:03.0 | 188 | 947 | 19 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 10:06.7 | 25m | 2:14.0 | 145 | 800 | 9 |