Jonathan Cox 10:05 row
2,327m
Meters
10:05.7
Time
2:10.1
Pace
142
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
December 24, 2018 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,327m | 2:10.1 | 159 | 846 | 25 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 10:05.7 | 19m | 2:30.0 | 104 | 656 |