Jonathan Cox 8:44 row
2,023m
Meters
8:44.3
Time
2:09.5
Pace
123
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
December 26, 2018 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.3 | 2,023m | 2:09.5 | 161 | 853 | 25 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 8:44.3 | 854m | 2:11.3 | 155 | 831 | 26 |