Jonathan Cox 10:06 row
2,352m
Meters
10:06.8
Time
2:08.9
Pace
144
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
December 26, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,352m | 2:08.9 | 163 | 861 | 19 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 |
| 10:06.8 | 24m | 2:21.6 | 123 | 723 | 9 |