Jonathan Cox 10:05 row
2,377m
Meters
10:05.9
Time
2:07.4
Pace
148
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
December 26, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,377m | 2:07.4 | 169 | 881 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 |
| 10:05.9 | 21m | 2:20.4 | 126 | 734 |