Jonathan Cox 2:20 row
245m
Meters
2:20.5
Time
4:46.7
Pace
13
Calories
115
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 14 |
| Stroke Count | 31 |
| Drag Factor | 121 |
December 13, 2018 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.5 | 245m | 4:46.7 | 15 | 351 | 14 | 115 |
| 2:20.5 | 245m | 4:46.7 | 15 | 351 | 14 | 115 |
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Workout Graph
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