Jonathan Cox 6000m row
6,000m
Meters
24:17.5
Time
2:01.4
Pace
392
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 106 |
January 17, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.5 | 6,000m | 2:01.4 | 195 | 972 | 24 |
| 4:43.0 | 1,200m | 1:57.9 | 213 | 1034 | 23 |
| 4:52.7 | 2,400m | 2:01.9 | 193 | 964 | 24 |
| 4:55.0 | 3,600m | 2:02.9 | 188 | 948 | 24 |
| 4:53.3 | 4,800m | 2:02.2 | 192 | 959 | 24 |
| 4:53.5 | 6,000m | 2:02.2 | 191 | 958 | 25 |
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