Jonathan Cox 6:00 row
1,533m
Meters
6:00.0
Time
1:57.4
Pace
103
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 110 |
February 07, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 23 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 25 |
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Workout Graph
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