Jonathan Cox 1x2000m/1:00r row
2,000m
Meters
7:45.4
Time
1:56.3
Pace
137
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,024m |
| Overall Time | 8:45.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 108 |
February 21, 2019 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 23 | |
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 23 | |
| r24m |
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Workout Graph
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