10:00.0 row on February 24, 2019

Jonathan Cox 10:00.0 row

2,363

Meters

10:00.0

Time

2:06.9

Pace

148

Calories

Average Watts	171
Calories Per Hour	888

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

sprint 30 sec, recovery 30 sec x 5, 1 min rec, sprint 40 sec recover 20 sec x 4